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{"id":9113,"date":"2016-12-06T16:22:11","date_gmt":"2016-12-06T15:22:11","guid":{"rendered":"http:\/\/oxygenfitness.pl\/?p=9113"},"modified":"2016-12-06T17:06:15","modified_gmt":"2016-12-06T16:06:15","slug":"mikolajkowy-maraton-fitness","status":"publish","type":"post","link":"https:\/\/oxygenfitness.pl\/mikolajkowy-maraton-fitness\/","title":{"rendered":"MIKO\u0141AJKOWY MARATON FITNESS"},"content":{"rendered":"

9 grudnia 2016 odb\u0119dzie si\u0119\u00a0 Miko\u0142ajkowy Wiecz\u00f3r Fitness w Oxygen Fitness and Wellness Club.
\nZ tej w\u0142a\u015bnie okazji przygotowali\u015bmy energetyczne wydarzenie. B\u0119dziemy wsp\u00f3lnie pali\u0107 kalorie w doborowym towarzystwie i w \u015bwi\u0105tecznym klimacie.<\/p>\n

Ale to nie koniec niespodzianek. Tego dnia wej\u015bcie dla ka\u017cdego, kto b\u0119dzie mia\u0142 ochot\u0119 nas odwiedzi\u0107 jest DARMOWE. <\/span><\/p>\n

Wst\u0119p wolny i nie wymaga wcze\u015bniejszej rejestracji. Cudowna okazja do zapoznania si\u0119 z nowym miejscem na Twojej mapie trening\u00f3w.<\/span><\/p>\n

Nie masz si\u0119 co d\u0142ugo zastanawia\u0107. Czekamy na Ciebie ju\u017c od godziny 17:00. B\u0119dzie si\u0119 dzia\u0142o!!!<\/p>\n

MIKO\u0141AJKOWY ROZK\u0141AD JAZDY<\/strong><\/p>\n

STUDIO ZIELONE 1 PI\u0118TRO WEJ\u015aCIE KLATKA IV<\/p>\n

17:30 STRONG BY ZUMBA \u2013 w trening wysokiej intensywno\u015bci maj\u0105cy na celu wzmocni\u0107 oraz uelastyczni\u0107 ca\u0142e cia\u0142o w rytmach latynoskiej muzyki wprowadzi was \u0141ukasz Maciuk<\/p>\n

\n

18:30 TABATA \u2013 Podczas czterominutowego interwa\u0142owego treningu metabolicznego, w r\u00f3wnomierny spos\u00f3b zaanga\u017cujecie wszystkie mi\u0119\u015bnie swojego cia\u0142a. Zapewni\u0105 wam to Olga Jab\u0142onowska i \u0141ukasz Maciuk<\/p>\n

19:30 ZUMBA – tanecznym krokiem do uzyskania cudownej sylwetki poprowadzi was Jacek Nowak<\/p>\n

20:30 FUNTONE – ca\u0142kiem nowy wymiar treningu funkcjonalnego, kt\u00f3ry powinien spodoba\u0107 si\u0119 nawet najbardziej wymagaj\u0105cym. W 45 sekund przekonacie si\u0119 o jego skuteczno\u015bci. Poprowadzi Olga Jab\u0142onowska<\/p>\n

ROWEROWE SZALE\u0143STWO<\/strong>
\nSTUDIO ROWEROWE 3 PI\u0118TRO – WEJ\u015aCIE KLATK\u0104 NR.V
\n20:30 POWER BIKE \u2013 w rozje\u017cd\u017cony \u015bwiat rowerk\u00f3w stacjonarnych wprowadzi was nasza nowa instruktorka Agata Zmorczy\u0144ska
\n(ze wzgl\u0119du na ograniczon\u0105 liczb\u0119 sprz\u0119tu obowi\u0105zuj\u0105 zapisy )<\/p>\n

DLA NAJM\u0141ODSZYCH !!!<\/strong>
\nSTUDIO TANECZNE 3 PI\u0118TRO – WEJ\u015aCIE KLATK\u0104 NR. V
\n18:00 – 20:00
\nROZTA\u0143CZONE MIKO\u0141AJKI DLA DZIECI – poprowadzi Ma\u0142gosia K\u0142ak<\/p>\n

NIE MO\u017bE CIEBIE ZABRAKN\u0104\u0106!<\/strong><\/p>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":11,"featured_media":9115,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nMIKO\u0141AJKOWY MARATON FITNESS | Oxygen Fitness & Wellness Club Warszawa Ursus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oxygenfitness.pl\/mikolajkowy-maraton-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MIKO\u0141AJKOWY MARATON FITNESS | Oxygen Fitness & Wellness Club Warszawa Ursus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oxygenfitness.pl\/mikolajkowy-maraton-fitness\/\" \/>\n<meta property=\"og:site_name\" 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